Category Archives: Passion

VIRTUAL GROUP RIDE ON ZWIFT THURSDAY 3/7 @6:15PM

Come join us in the virtual world of Zwift at 6:15 for a 90 minute group ride targeting an endurance pace (2.0-2.5 w/kg) for a majority of the ride. The ride tonight is on the Greater London Loop and features the climb up the Box Hill KOM Climb where we will open things up and race the climb then hard stop to regroup at the bottom of the descent. The first and last 10 minutes of the ride will stay in around 1.5w/kg effort to warm up and cool down.

Note that the rider with the yellow chevron above their character is your ride leader.

In order to join the Meetup you need to be following “Jimmi H. Stedman” on Zwift. Tonight’s ride is featuring the Greater London Loop in London.

Please make sure to wear the black and yellow bumblebee jersey named “basic 1” to help identify the folks in the group.

If you have any questions, please call us at 401-789-8664 or email info@westedman.com.

Hunting Season Ends May 31st…Got Orange?

Nice weather is here and it’s the best time of year to grab your bike and enjoy the woods.

But wait- before heading out don’t forget that we share the local management areas (including Burlingame, Big River, Arcadia, etc.) with other users, especially hunters. From September 14th 2019 through February 29th 2020  and April 18th though May 31st 2020 all cyclists must wear at least 200sq inches of florescent orange; that number increases to 500sq inches during the month of December.

Helmet covers and our new Stedman Orange arm warmers are a great way to cover yourself under the 200sq inch requrement.

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Helmet covers + vests and/or our new Stedman Orange short & long sleeve jerseys satisfy the 500sq inch requirement.

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screen-shot-2016-11-06-at-12-23-46-pmThis is one of our favorite seasons- let’s enjoy it together by being safe and being seen in Stedman Orange.

See the Rhode Island safety orange requirements here

Read the complete RI Hunting & Trapping Regulation Guide here

Questions? Give us a shout at 401.789.8664 or info@stedmansbikeshop.com for more information.

All Shop Group Rides: Cancelled until Further Notice

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5/1/20
Due to health concerns surrounding the Covid-19 pandemic all shop rides have been cancelled until further notice. This includes the Saturday Shop Ride, Tuesday Ladies Ride, Thursday Hour of Power and all other rides sanctioned by the shop.

We hope this will be only a minor setback to the start of our 2020 season of group rides. Any updates or changes to this policy will be posted here and on the Stedman’s Bike Shop Facebook Page.

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Kick off your weekend every Saturday for a morning spin. Rides are typically 1.5-2 hours, regroup at major intersections and are open to all experience levels.

Rides will vary each week, leaving from the shop at 8am Saturday mornings (weather permitting).

Stay tuned to our site’s home page and our Facebook page for details. Check back for weekly updates on our homepage as well. Routes and GPS files are posted early Friday. Rain cancels, sprinkles/showers do not.

The Saturday rides will roll out in groups of 14-16 for safety’s sake. We usually try to use the traffic light as a way to create space between each group.

We have two routes each week for folks to enjoy:

The shorter loop is a “no rider left behind” casual/novice group. This group rides routes ranging from 22 to 26 miles while averaging about 15-16 mph on flat road (will adjust to keep folks together). This is a fun, welcoming group if you are thinking about trying group riding. Come check it out!

The typical groups that ride the longer route are as follows (all of them fun!):

Group 1: Fast (25+ mph on flat road; 20-21 overall ride avg.). Typically a “drop” group (albeit a very friendly drop group), but if you fall off, don’t worry because coming along shortly will be…

Group 2: Quick (20-24mph on flat road; 18-19 overall ride avg.). Solid group. If any splits occur, this pack typically regroups to keep all folks together.

If at any time you find yourself off the back of group 2, just wait because there is always…

Group 3: Usually stays together. This group still tends to average about 18 – 20 mph on flat roads, but does its best to regroup if any gaps open.

There is often a subgroup of group 3 that will ride 17-18 mph. There is a group for (nearly) everyone!

Remember, whichever group you’re in (but especially in the last group), communicate a lot. If someone is getting gapped, let other riders know so no one gets left alone.

As the ride gets bigger in the summer, there are typically “1A and 1B, 2A/2B” etc. groups. Ride speeds are about the same, but to keep our group sizes manageable on the road we break them up.

Call the shop at 401.789.8664 or email info@westedman.com for additional details.