All posts by Valerie Cyr

Last official (Thursday) sHOP ride of the year!

Feeling fast? Join us Thursday nights at the shop @ 615pm for the Stedman’s Hour of Power (sHOP) Ride.

This fast-paced road ride places an emphasis on training, bike handling, teamwork and riding in a paceline. But be warned: this is a ride for experienced riders only. Speeds on the flats are often 25-30mph and the end-of-ride average will be greater than 20mph.

Tonight’s route can be found here:
https://ridewithgps.com/routes/24782778

PRO TIP: Got a flashing/blinky tail light? Bring it!

Questions? Give us a shout at 401.789.8664 or info@westedman.com for more information

8/22 Ladies Ride

Weather looks better this Tuesday! Let’s roll out in big numbers while the summer’s still here!
 
Tuesday morning ride meets at 8 am for a casual pace down the bike path, finishing with coffee.
 
Afternoon road ride starts at 5:30 pm, starts down the bike path together, before splitting into three groups:
 
Group 1 rolls at 14-15 mph for 25.5 miles: https://ridewithgps.com/routes/24444388
 
Group 2 rolls at 16-17 mph for 27.5 miles: https://ridewithgps.com/routes/24444440
 
Group 3 rolls at 18+ mph for 30 miles: https://ridewithgps.com/routes/24208916

8/17 sHOP Ride

Feeling fast? Join us Thursday nights at the shop @ 615pm for the Stedman’s Hour of Power (sHOP) Ride.

This fast-paced road ride places an emphasis on training, bike handling, teamwork and riding in a paceline. But be warned: this is a ride for experienced riders only. Speeds on the flats are often 25-30mph and the end-of-ride average will be greater than 20mph.

Sunset is creeping earlier every day, so bring a taillight! (Especially if you plan on riding home!)

Tonight’s route can be found here: https://ridewithgps.com/routes/24309613

Questions? Give us a shout at 401.789.8664 or info@westedman.com for more information